Share a simple brief of the most significant challenges currently affecting your life.
Set up a quick call to share your questions and determine if I am a good fit for you.
Instantly schedule an appointment if you feel confident and comfortable.
Accurately identify your emotions and leverage effective coping strategies to seamlessly address everyday stressors.
Gain robust insights and a greater understanding of your thoughts, feelings, and life experiences.
Deepen your capacity for true intimacy and learn how to communicate more effectively with yourself and those closest to you.
Empower your employees with a mental health tool kit designed to match their unique needs.
Equip your workforce to efficiently address everyday stressors.
Achieve your business goals with an employee-first approach.
A pervasive and persistent feeling of sadness and hopelessness.
Persistent worry and fear.
Life can often present us with numerous challenges that can make us feel overwhelmed and uncertain about how to move forward. Whether it's dealing with anxiety, depression, trauma, or other emotional issues, psychotherapy can provide a safe and supportive environment to explore and resolve them.
Through the guidance of a trained psychotherapist, you can gain a deeper understanding of yourself, identify negative patterns of thinking and behaviour, and develop new coping strategies to improve your mental health and well-being. With commitment and effort, psychotherapy has the potential to help you overcome life's challenges and discover a new, more fulfilled version of yourself.More Details
Read what my clients are saying about my services.All Testimonials
“Arpan Sarma is a very approachable and interactive psychologist. He really tries to understand in depth the different aspects of your problem and provides practical solutions for them. I have benefitted a lot from his counselling sessions. His suggestions have helped me go through each day with less fear and anxiety. My consulting experience has been great, and I am absolutely glad to have known about this psychologist.”
Mohammad Atikul Alam
“An amazing experience. Thank you so much for listening to me when I had no one else to speak to. Perfect space for crying the heart out without the fear of being judged. Thanks would be a really trivial word. But really grateful.”
“One of the best you can get. Listens to the problem and understands the issue. Friendly, which helped me to share my problems and get the best guide needed. Thank you.”
“Felt really good to speak my heart out. Very helpful. ”
“Talking with Arpan sir, and sharing the things I wanted to share with someone really helped. He gave me some good advice. The most important thing is he understood me.”
“He listens and understands very well and suggests very practical solutions.”
Soura Deb Seal