Prioritize Your Mental Health by Consulting With the

Hi, I am Arpan Sarma, a psychotherapist based in Kolkata, India and helping clients globally globe

Arpan Sarma

Discover Your True Self by Consulting With a Psychotherapist

Psychologist Arpan Sarma

4 Reasons to Work With the Top Psychoanalyst in India

Choose Arpan Sarma

Experience and Expertise

6+ years of specialized training, experience and knowledge to help you achieve your goals.


Individualized Approach

Bespoke interventions customized to meet your unique needs.


Safe and Comfortable Environment

Express your true self in a judgement-free environment.

Why Arpan

Empathy and Compassion

A supportive and nurturing environment to navigate life's challenges.


3 Simple Steps to Get Started


Concise Assessment

Share a simple brief of the most significant challenges currently affecting your life.


Brief Consultation

Set up a quick call to share your questions and determine if I am a good fit for you.


Schedule an Appointment

Instantly schedule an appointment if you feel confident and comfortable.

How Psychotherapy can help you?

emotional regulation

Improved Emotional Regulation

Accurately identify your emotions and leverage effective coping strategies to seamlessly address everyday stressors.

self awareness

Increased Self-Awareness

Gain robust insights and a greater understanding of your thoughts, feelings, and life experiences.


Relationship Improvement

Deepen your capacity for true intimacy and learn how to communicate more effectively with yourself and those closest to you.

Corporate Tie-Up

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Empower your employees with a mental health tool kit designed to match their unique needs.

  • employee wellbeing Boost employee well-being with our corporate tie-up program.
  • employee mental health Foster an open and supportive culture that values employee mental health.
  • employee productivity Optimise employee well-being to increase retention and productivity.
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Equip your workforce to efficiently address everyday stressors.

  • employee efficiency Assist your employees in efficiently managing stress and anxiety.
  • employee performance Raise your organization's performance and productivity.
  • holistic workplace Nurture an inclusive and holistic workplace for everyone.
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Achieve your business goals with an employee-first approach.

  • bespoke services Bespoke services to match your organization's exact needs.
  • employee wellbeing Employee-first approach to nurture growth and wellbeing.
  • holistic approach Holistic reporting and actionable insights to meet your business goals.
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A pervasive and persistent feeling of sadness and hopelessness.



Persistent worry and fear.

Overcome Life’s Challenges and Experience the New You

Life can often present us with numerous challenges that can make us feel overwhelmed and uncertain about how to move forward. Whether it's dealing with anxiety, depression, trauma, or other emotional issues, psychotherapy can provide a safe and supportive environment to explore and resolve them.

Through the guidance of a trained psychotherapist, you can gain a deeper understanding of yourself, identify negative patterns of thinking and behaviour, and develop new coping strategies to improve your mental health and well-being. With commitment and effort, psychotherapy has the potential to help you overcome life's challenges and discover a new, more fulfilled version of yourself.

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Read what my clients are saying about my services.

All Testimonials

“Arpan Sarma is a very approachable and interactive psychologist. He really tries to understand in depth the different aspects of your problem and provides practical solutions for them. I have benefitted a lot from his counselling sessions. His suggestions have helped me go through each day with less fear and anxiety. My consulting experience has been great, and I am absolutely glad to have known about this psychologist.”

Mohammad Atikul Alam

“An amazing experience. Thank you so much for listening to me when I had no one else to speak to. Perfect space for crying the heart out without the fear of being judged. Thanks would be a really trivial word. But really grateful.”

Aanchal Sahay

“One of the best you can get. Listens to the problem and understands the issue. Friendly, which helped me to share my problems and get the best guide needed. Thank you.”

Sayantan Roy

“Felt really good to speak my heart out. Very helpful. ”

Rajdeep Ghosh

“Talking with Arpan sir, and sharing the things I wanted to share with someone really helped. He gave me some good advice. The most important thing is he understood me.”

Bobi Dutta

“He listens and understands very well and suggests very practical solutions.”

Soura Deb Seal