Prioritize Your Mental Health by Consulting With the
Hi, I am Arpan Sarma, a psychotherapist based in Kolkata, India and helping clients globally 
Discover Your True Self by Consulting With a Psychotherapist
4 Reasons to Work With the Top Psychoanalyst in India
Experience and Expertise
6+ years of specialized training, experience and knowledge to help you achieve your goals.
Individualized Approach
Bespoke interventions customized to meet your unique needs.
Safe and Comfortable Environment
Express your true self in a judgement-free environment.
Empathy and Compassion
A supportive and nurturing environment to navigate life's challenges.
3 Simple Steps to Get Started
Concise Assessment
Share a simple brief of the most significant challenges currently affecting your life.
Brief Consultation
Set up a quick call to share your questions and determine if I am a good fit for you.
Schedule an Appointment
Instantly schedule an appointment if you feel confident and comfortable.
How Psychotherapy can help you?
Improved Emotional Regulation
Accurately identify your emotions and leverage effective coping strategies to seamlessly address everyday stressors.
Increased Self-Awareness
Gain robust insights and a greater understanding of your thoughts, feelings, and life experiences.
Relationship Improvement
Deepen your capacity for true intimacy and learn how to communicate more effectively with yourself and those closest to you.
Corporate Tie-Up
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Enhance Employee Well-Being
Prioritize employee wellness with a range of mental health services.
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Improve Employee Performance
Optimize productivity and performance within your organization by extending mental health resources to your employees.
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Customizable and Flexible
Choose from a range of customizable mental health services to create a program that works for your organization.
Empower your employees with a mental health tool kit designed to match their unique needs.
Boost employee well-being with our corporate tie-up program.- Foster an open and supportive culture that values employee mental health.
- Optimise employee well-being to increase retention and productivity.
Equip your workforce to efficiently address everyday stressors.
Assist your employees in efficiently managing stress and anxiety.- Raise your organization's performance and productivity.
- Nurture an inclusive and holistic workplace for everyone.
Achieve your business goals with an employee-first approach.
Bespoke services to match your organization's exact needs.- Employee-first approach to nurture growth and wellbeing.
- Holistic reporting and actionable insights to meet your business goals.
Depression
A pervasive and persistent feeling of sadness and hopelessness.
Anxiety
Persistent worry and fear.
Overcome Life’s Challenges and Experience the New You
Life can often present us with numerous challenges that can make us feel overwhelmed and uncertain about how to move forward. Whether it's dealing with anxiety, depression, trauma, or other emotional issues, psychotherapy can provide a safe and supportive environment to explore and resolve them.
Through the guidance of a trained psychotherapist, you can gain a deeper understanding of yourself, identify negative patterns of thinking and behaviour, and develop new coping strategies to improve your mental health and well-being. With commitment and effort, psychotherapy has the potential to help you overcome life's challenges and discover a new, more fulfilled version of yourself.
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