Prioritize Your Mental Health by Consulting With the

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Hi, I am Arpan Sarma, a psychotherapist based in Kolkata, India and helping clients globally   

Testimonials

Read what my clients are saying about my services.

Discover Your True Self by Consulting With a Psychotherapist

Having a safe and judgement-free space is a powerful tool in your journey towards self discovery. It allows you to express your thoughts, emotions, and ideas without fear of judgment and gain a deeper sense of self-awareness. A non-judgmental environment empowers you to freely explore different parts of yourself without inhibitions and discover hidden talents, interests, and passions, all of which foster growth, creativity, and, ultimately, personal fulfilment.

4 Reasons to Work With the Top Psychoanalyst in India

Experience and Expertise

6+ years of specialized training, experience and knowledge to help you achieve your goals.ullamcorper mattis, pulvinar dapibus leo.

Individualized Approach

Bespoke interventions customized to meet your unique needs.

Safe and Comfortable Environment

Express your true self in a judgement-free environment.

Empathy and Compassion

A supportive and nurturing environment to navigate life's challenges.

3 Simple Steps to Get Started

Concise Assessment

Share a simple brief of the most significant challenges currently affecting your life.

Brief Consultation

Set up a quick call to share your questions and determine if I am a good fit for you.

Schedule an Appointment

Instantly schedule an appointment if you feel confident and comfortable.

How Psychotherapy can help you?

Improved Emotional Regulation

Accurately identify your emotions and leverage effective coping strategies to seamlessly address everyday stressors.

Increased Self-Awareness

Gain robust insights and a greater understanding of your thoughts, feelings, and life experiences.

Relationship Improvement

Deepen your capacity for true intimacy and learn how to communicate more effectively with yourself and those closest to you.

Enhance Employee Well-Being

Prioritize employee wellness with a range of mental health services.

Empower your employees with a mental health tool kit designed to match their unique needs.

Improve Employee Performance – Optimize productivity and performance within your
organization by extending mental health resources to your employees.

Equip your workforce to efficiently address everyday stressors.

1. Assist your employees in efficiently managing stress and anxiety.
2. Raise your organization’s performance and productivity.
3. Nurture an inclusive and holistic workplace for everyone.

Customizable and Flexible – Choose from a range of customizable mental health services to
create a program that works for your organization.

Achieve your business goals with an employee-first approach.

1. Bespoke services to match your organization’s exact needs.
2. Employee-first approach to nurture growth and wellbeing.
3. Holistic reporting and actionable insights to meet your business goals.

Overcome Life’s Challenges and Experience the New You

Life can often present us with numerous challenges that can make us feel overwhelmed and uncertain about how to move forward. Whether it’s dealing with anxiety, depression, trauma, or other emotional issues, psychotherapy can provide a safe and supportive environment to explore and resolve them.

Through the guidance of a trained psychotherapist, you can gain a deeper understanding of yourself, identify negative patterns of thinking and behaviour, and develop new coping strategies to improve your mental health and well-being. With commitment and effort, psychotherapy has the potential to help you overcome life’s challenges and discover a new, more fulfilled version of yourself.

 
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