Consult India's #1 Psychologist & Relationship Counsellor
Struggling with stress, anxiety, depression, OCD, panic attacks or relationship problems? Counselling & therapy will help.
Trusted by 5000+ Indians Across the World 🇮🇳
A peaceful place to talk and Arpan has really the ability to change your thoughts to a different way. He helped me a lot and I really increased my confidence after his seasons. Thank you so much. 😇
Soumita Sarkar, NRI, Michigan, USA
Had a great session with Mr. Arpan Sarma, he is a very humble, and soft hearted person. He understood my problem very well, which I couldn't share with anyone before. Thank you so much.
Taniya Mollick, NRI, California, USA
If you are in search for a good psychologist then I can recommend him without any hesitation. I took two sessions only and it helped me a lot . Thank you.
Tannistha Biswas, NRI, Singpaore
In just one session Dr. Arpan solved my issues and gave me useful solutions. He was very friendly and attentive throughout the session. It was a great experience.
Arpita Neogi, NRI, Sydney, Australia
He has a very good amalgam of professionalism and friendliness. Problems were easier to tell to him. He helped me a lot. He gave me the guidance I long needed. He also has a very good ambience in his private practice.
Priyanshu Dey, NRI, Heidelberg, Germany
After taking few sessions with Mr. Arpan, I could actually feel the difference. He was very friendly and attentive throughout the sessions. When I started I was in a bad condition, right now, there has been a big change, thanks to Arpan.
Prasun Das, Kolkata
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Caring For Your Mental Health Since 2022.
Just sit back and relax while I take care of your mental health.
Counselling & Therapy for Life's Every Problem
Stress & Tension
Low Confidence
Career Confusion
Loneliness
Overthinking & Anxiety
Depression
Panic Attacks
Breakup
Anger Issues
Divorce & Seperation
Sleep Problems
Cheating & Affairs
We Are located at
In Kolkata, West Bengal, India - The City of Joy
Conviniently located in the heart of the city, our clinic offers a safe, non-judgemental and comfortable environment for you to unwind & relax.
Address
- 81, Bandhab Nagar, Belgharia, Kolkata - 700056, West Bengal, India
Nearest Metro
- Noapara Metro Station - Blue Line - 10 minutes drive
- Baranagar Metro Station - Blue Line - 10 minutes drive
Nearest Railway & Bus Terminus
- Belgharia Railway Station - 10 minutes walk
- Badamtala Bus Stand - 5 minute walk
- Matkal Bus Stand - 10 minute drive
Nearest Airport
- Netaji Subhas Chandra Bose International Airport - 15 Minute Drive
Frequently Asked Questions

What happens in a typical therapy session?
A typical therapy session consists of an initial check-in period to discuss your current mental health and overall well-being. We will then work together to develop a plan to achieve your goals, using evidence-based therapeutic methods that are tailored to your needs. Every session typically lasts 60 to 90 minutes, depending on the situation.

Is therapy confidential?
Yes, all information shared in the therapy session is confidential and protected by law. I adhere to a strict code of ethics, and confidentiality is a fundamental part of this code.

What will happen if I need medication for my mental health condition?
As a psychological counselling therapist, I do not prescribe medication. If medication is needed, I will work closely with your primary care physician or a psychiatrist to ensure coordinated care.

Is therapy covered by insurance?
Many insurance plans offer coverage for mental health services. I can help you determine what your specific plan covers and work collaboratively with you to make the best use of your benefits.

How often do I need to come for therapy?
The frequency of therapy sessions depends on your individual needs and goals. You can schedule sessions once a week, bi-weekly, or monthly based on your availability and specific treatment plan.

How long will I need therapy?
The length of therapy varies depending on your mental health needs and goals. I will assess your progress and work together to establish a treatment plan that is tailored to your goals and needs.

Can I bring my partner or family member to the session?
Yes, you can bring your partner or family member to the therapy session.

What sets your practice apart from other therapy services?
I take pride in providing personalized, compassionate, and evidence-based therapy services that are tailored to meet your unique needs. I believe in continuous education and thus regularly attend training sessions and workshops to remain up-to-date with the latest research and evidence-based practices. In addition to this, I aim to create a safe and supportive environment for all my clients and encourage active participation in the therapeutic process to make significant progress towards your mental health goals, all of which sets me apart from my peers.