In-Person Individual Counselling with Arpan

Take the first step towards a better mental health by scheduling your first individual counselling session today.

Choose a convinient date & Time and

Book Your Appointment

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Basic Details

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Summary

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Trusted by the best

4.9 Star Google Rating | 300+ Clients Consulted

Great experience overall! The sessions provided a supportive environment, helping me feel heard and understood. Highly recommended for anyone seeking guidance.

He was patient in listening to me. During our session, I felt that my emotions were heard and my distress recognized. He was highly empathetic throughout the session. The session was useful to me in every way and helped me better understand myself.

Arpan is very professional and skilled at his job. He helped me greatly in understanding myself and my partner. I am very satisfied with his guidance.

Arpan is an extremely good listener and always tries to motivate you and explain how you can overcome your situation. He is always ready to guide me and assure me that things will eventually get better. I had a great experience with him, and he is an excellent psychologist.

A peaceful place to talk, and he has the ability to help you see things differently. He helped me a lot. I really gained confidence after the sessions. Thank you so much.

Frequently Asked Questions

Your FAQs Answered

What Is Individual Counselling, and How Does It Work?

Individual counseling is a therapeutic process that involves meeting with a trained professional to explore issues related to mental health, relationships, and personal growth. During a session, you will discuss your thoughts and feelings with me in a supportive and confidential environment. I will use a variety of evidence-based approaches to help you overcome your challenges and achieve your goals.

How Do I Know if I Need Individual Counselling?

Individual counseling can benefit anyone who is experiencing mental health challenges, relationship problems, or personal difficulties. If you are struggling with anxiety, depression, trauma, grief, stress, or other emotional issues, individual counseling may be helpful. It can also be beneficial if you are seeking personal growth and self-development.

How Long Does Individual Counselling Last?

The length of individual therapy depends on your unique needs and goals. Some clients may only need a few sessions, while others may require longer-term therapy. I will work with you to develop a treatment plan that aligns with your needs and expectations.

Is Individual Counselling Confidential?

Yes, individual counseling is completely confidential, as I will prioritize your privacy and safety. However, there are some circumstances in which confidentiality may need to be breached, such as if there is a risk of harm to yourself or someone else. I will explain confidentiality policies and procedures to you during your first session.

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