In-Person Couple Counselling with Arpan
Take the first step towards a better relationship by scheduling your first in-person couple counselling session today.
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Frequently Asked Questions
Your FAQs Answered
What Is Couples Counseling, and How Does It Work?
Couples counseling is a therapeutic process that involves meeting with a trained professional to explore issues related to your relationship. During our sessions, you and your partner will discuss your thoughts, feelings, and concerns in a supportive and confidential environment. I will use a variety of evidence-based approaches to help you improve communication, resolve conflicts, and strengthen your relationship.
How Do We Know if We Need Couples Counseling?
Couples counseling can benefit any relationship experiencing challenges or seeking growth. If you are struggling with communication issues, trust concerns, intimacy problems, recurring conflicts, or other relationship difficulties, couples counseling may be helpful. It can also be beneficial for couples wanting to strengthen their bond or prepare for major life transitions.
How Long Does Couples Counseling Last?
The length of couples therapy depends on your unique needs and goals as a couple. Some couples may only need a few sessions, while others may benefit from longer-term therapy. I will work with both of you to develop a treatment plan that aligns with your relationship needs and expectations.
Is Couples Counseling Confidential?
Yes, couples counseling is completely confidential, as I will prioritize your privacy and safety. However, there are some circumstances in which confidentiality may need to be breached, such as if there is a risk of harm to either partner or someone else. I will explain confidentiality policies and procedures to both of you during your first session.