Book Your Session with Arpan - the Best Psychologist in Kolkata

Take the first step toward a healthier mind with the best psychologist in Kolkata and across India. 

Real People. Real Stories.

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Prioritizing Your Mental Health Since 2017.

Just sit back and relax while I take care of your mental health.

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Frequently Asked Questions

What happens in a typical therapy session?

A typical therapy session consists of an initial check-in period to discuss your current mental health and overall well-being. We will then work together to develop a plan to achieve your goals, using evidence-based therapeutic methods that are tailored to your needs. Every session typically lasts 60 to 90 minutes, depending on the situation.

Is therapy confidential?

Yes, all information shared in the therapy session is confidential and protected by law. I adhere to a strict code of ethics, and confidentiality is a fundamental part of this code.

What will happen if I need medication for my mental health condition?

As a psychological counselling therapist, I do not prescribe medication. If medication is needed, I will work closely with your primary care physician or a psychiatrist to ensure coordinated care.

Is therapy covered by insurance?

Many insurance plans offer coverage for mental health services. I can help you determine what your specific plan covers and work collaboratively with you to make the best use of your benefits.

How often do I need to come for therapy?

The frequency of therapy sessions depends on your individual needs and goals. You can schedule sessions once a week, bi-weekly, or monthly based on your availability and specific treatment plan.

How long will I need therapy?

The length of therapy varies depending on your mental health needs and goals. I will assess your progress and work together to establish a treatment plan that is tailored to your goals and needs.

Can I bring my partner or family member to the session?

Yes, you can bring your partner or family member to the therapy session.

What sets your practice apart from other therapy services?

I take pride in providing personalized, compassionate, and evidence-based therapy services that are tailored to meet your unique needs. I believe in continuous education and thus regularly attend training sessions and workshops to remain up-to-date with the latest research and evidence-based practices. In addition to this, I aim to create a safe and supportive environment for all my clients and encourage active participation in the therapeutic process to make significant progress towards your mental health goals, all of which sets me apart from my peers.

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