How to Manage Stress in a High-Pressure Job
In today’s fast-paced world, high-pressure jobs are increasingly common across various industries. Whether you’re in finance, healthcare, technology, education, or
August 15, 2025
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Coping with Panic Attacks: Tips from Arpan Sarma
Panic attacks can be terrifying experiences, often striking without warning and leaving individuals feeling overwhelmed, helpless, and afraid. Characterized by
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Mental Health Myths: Debunking Common Misconceptions About Therapy
In today’s fast-paced world, mental health is a pressing concern, yet it remains shrouded in stigma and misconceptions. Therapy, a
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The Connection Between Mental and Physical Health: Why Both Matter
In the journey toward overall well-being, mental and physical health are often seen as separate entities. However, they are deeply
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Work Stress Counseling: The Key to Enhanced Employee Wellness and Performance
The modern Indian workplace has transformed dramatically over the past decade, bringing unprecedented challenges to employee mental health and organizational
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A Psychologist’s Guide to Workplace Stress Management: Supporting Mental Health at Work
In today’s fast-paced corporate environment, workplace stress management has emerged as a critical factor in both individual well-being and organizational
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Employee Counselling: A Comprehensive Guide for Indian Corporations
“I don’t want my team to think I’m weak.” These words, spoken by a senior manager at a leading Indian
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Career Change Counseling: Your Guide to Professional Transformation
As a counseling psychologist practicing in India for over 6 years, I’ve witnessed firsthand how career change counseling can transform
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Why Choose an Online Career Counselor: A Professional Guide
As a practicing counseling psychologist and online career counselor in India, I’ve witnessed firsthand how virtual career guidance has transformed
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Career Assessment Tools: A Professional Guide to Career Planning
As a counseling psychologist practicing in India for over 6 years, I’ve seen firsthand how proper career assessment tools can
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Career Counselling: A Professional Psychologist’s Complete Guide to Finding Your Path
As a practicing counseling psychologist in India, I’ve witnessed firsthand how professional career counselling online can transform lives. Over my
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Marriage Counseling Benefits: A Professional Guide to Transforming Relationships
As a practicing counseling psychologist in India with over 6 years of experience, I’ve witnessed firsthand how marriage counseling benefits
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