Parenting is one of the most rewarding—and demanding—journeys in life. We provide food, shelter, education, and opportunities, but one of
Opening up in therapy can often feel intimidating, vulnerable, and challenging. Many people struggle to share their deepest thoughts and
Seeking Therapy Session with Arpan Sarma can be a life-changing step. But for many, the idea of sitting across from
Everyone experiences sadness at some point in life. It might be triggered by a personal loss, disappointment, or difficult life
Depression is a widespread mental health condition that affects millions of people worldwide. It can feel overwhelming, isolating, and exhausting.
Panic attacks can be terrifying experiences, often striking without warning and leaving individuals feeling overwhelmed, helpless, and afraid. Characterized by
As a practicing counseling psychologist and online career counselor in India, I’ve witnessed firsthand how virtual career guidance has transformed
As a practicing counseling psychologist in India, I’ve witnessed firsthand how professional career counselling online can transform lives. Over my