PTSD: Coping with Trauma and Finding Healing
Trauma is an invisible wound that can leave lasting emotional, mental, and even physical scars. For many, trauma doesn’t fade
September 17, 2025
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The Power of Journaling for Mental Clarity
In today’s fast-paced and constantly connected world, it’s easy to feel overwhelmed by thoughts, emotions, and responsibilities. Our minds can
September 17, 2025
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Daily Mental Wellness Habits Recommended by Psychologists
In our fast-paced, always-on world, mental health can no longer be considered an afterthought. Just like we exercise and eat
September 17, 2025
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The Psychology of Forgiveness and Letting Go: A Path to Emotional Freedom
Forgiveness is often misunderstood as an act of weakness or giving in. In reality, it’s one of the most powerful
September 3, 2025
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Couples Therapy: When and Why You Should Consider It
Relationships, especially romantic ones, are among the most rewarding but also the most challenging parts of life. Every couple experiences
September 3, 2025
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How to Deal with a Toxic Relationship
Relationships shape much of our emotional experience and well-being. Healthy relationships nurture growth, support, and happiness. But what happens when
September 3, 2025
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Marriage Counseling Benefits: A Professional Guide to Transforming Relationships
As a practicing counseling psychologist in India with over 6 years of experience, I’ve witnessed firsthand how marriage counseling benefits
January 28, 2025
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Online Marriage Counseling India: A Therapist’s Complete Guide
As a practicing counseling psychologist in India, I’ve witnessed a remarkable transformation in how couples seek and receive therapeutic support.
January 28, 2025
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A Professional Relationship Counsellor’s Guide to Transforming Your Marriage
As an experienced relationship counsellor practicing in India for over 6 years, I’ve guided numerous couples through their journey of
January 23, 2025
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