Begin Your Healing Journey with Online Individual Therapy in Bengaluru

Take your first step towards emotional well-being with professional online counselling from the comfort of your home in Bengaluru.

Experienced, empathetic, and accessible therapy for your emotional well-being

Why Clients Trust My Online Counselling Service

👥 500+ Bengaluru Clients

Trusted by hundreds of individuals across Mumbai.

⭐ 4.9/5 Client Rating

Consistently high-rated for empathetic and effective therapy.

🎓 6+ Years Experience

Dedicated expertise in individual counselling and therapy.

📅 7-Day Availability

Flexible sessions available throughout the week.

🗣️ Bilingual Therapy

Professional counselling in both Hindi and English.

💫 90% Client Retention

Strong therapeutic relationships that create lasting change.

Trusted by the best

4.9 Star Google Rating | 500+ Clients Consulted

Great experience overall! The sessions provided a supportive environment, helping me feel heard and understood. Highly recommended for anyone seeking guidance.

He was patient in listening to me. During our session, I felt that my emotions were heard and my distress recognized. He was highly empathetic throughout the session. The session was useful to me in every way and helped me better understand myself.

Arpan is an extremely good listener and always tries to motivate you and explain how you can overcome your situation. He is always ready to guide me and assure me that things will eventually get better. I had a great experience with him, and he is an excellent psychologist.

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Your Journey Starts Here

Living in Bengaluru comes with its unique set of challenges. The pressure to succeed, relationship complexities, and the fast-paced lifestyle can feel overwhelming. As your therapist, I'm here to provide the support and guidance you need through convenient online individual counselling sessions.

🏠 Home-Based Therapy Sessions

Experience professional counselling from your safe space at home.

🔒 100% Private & Secure

Every session is conducted on an encrypted platform for complete confidentiality.

⏰ Flexible Scheduling

Book sessions anytime between 10 AM to 9 PM, including weekends.

🗣️ Bilingual Sessions

Express yourself naturally in either Hindi or English.

Professional support for your mental health and emotional well-being

Common Concerns I Address in Online Counselling

😔 Depression & Low Mood

Navigate through feelings of sadness, hopelessness, and find your path to emotional healing.

😰 Anxiety & Stress

Learn effective coping strategies to manage overwhelming thoughts and daily pressures.

💼 Work-Life Balance

Create harmony between your professional goals and personal well-being.

🌱 Personal Growth

Discover your authentic self and unlock your full potential through self-exploration.

Your questions answered

Frequently Asked Questions About Online Individual Counselling in Bengaluru

What is online individual therapy in Bengaluru, and how does it work?

Online individual therapy in Bengaluru allows you to attend counselling sessions through secure video calls from anywhere in Mumbai. You’ll receive the same professional support as in-person sessions, with the added convenience of connecting from your comfortable space.

What types of concerns can be addressed through online individual counselling in Bengaluru?

Through online individual counselling, I help Bengaluru residents address various concerns including depression, anxiety, work stress, relationship issues, and personal growth. The therapeutic approach is tailored to your specific needs and goals.

How much do online individual therapy sessions in Bengaluru cost?

Each online counselling session is priced at ₹1,500. Multiple payment options are available for your convenience.

What are the benefits of choosing online individual counselling in Bengaluru?

Online individual therapy offers several advantages for Bengaluru residents: no commute time in traffic, flexible scheduling including weekends, complete privacy, and the ability to attend sessions from home or office. You can also choose to communicate in Hindi or English.

How do I start online individual therapy sessions in Bengaluru?

Starting your therapy journey is simple. Book your preferred time slot through my website, complete a brief intake form, and I’ll send you the secure video link for our session.

Is online individual counselling in Bengaluru as effective as in-person therapy?

Yes, research shows that online therapy is equally effective as in-person sessions. Many clients in Bengaluru actually prefer online counselling as it allows them to open up more easily from their comfortable environment while maintaining complete privacy.

What areas of Bengaluru do you provide online individual therapy services to?

I provide online counselling services to clients across all areas of Bengaluru, including Electronic City, Whitefield, Koramangala, HSR Layout, Indiranagar, JP Nagar, Marathahalli, and Bannerghatta Road. Being online means you can access professional therapy from anywhere in the city or surrounding tech parks.

How can I ensure privacy during online individual counselling sessions?

All online therapy sessions are conducted through a secure, encrypted platform. I recommend finding a quiet, private space for your sessions, using headphones, and ensuring a stable internet connection for the best experience.

Get in Touch

Avail online individual counselling in Central Bangalore (CBD), Electronic City, Whitefield, Koramangala, HSR Layout, Indiranagar, JP Nagar, Marathahalli, Hebbal, Bannerghatta Road, Sarjapur Road, Outer Ring Road, Yelahanka, Banashankari, and BTM Layout.

Visit Me

81, Bandhab Nagar, Belgharia, Kolkata 700056, West Bengal, India

hello@arpansarma.com

+91-8240-44-5792

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